Yoga

Mindful Mornings: Yoga for Balance & Renewal
When: Every Wednesday, starting April 2 | Time: 8:15 AM – 9:15 AM

Take a midweek pause to slow down, reconnect, and integrate body and mind in a welcoming and supportive space. This yoga program offers a diverse range of styles, including Gentle, Moderate, Restorative, Yin, and Scripture & Stretch, allowing participants to explore movement, mindfulness, and relaxation at their own pace.

Whether you're looking to ease tension, enhance flexibility, or simply cultivate a sense of inner peace, this session is designed to meet you where you are on your wellness journey.

Join us each week to refresh your mind, restore your body, and start your day with intention.
Program Type Adult
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 3/16/2025
Enrollment End Date -
Instructor(s) -
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum -
Maximum -
Daily Rate
Residency Restriction -None-
Membership Restrictions -
Amount $10.00
Wednesday - 04/02/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 04/09/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 04/16/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 04/23/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 04/30/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 05/07/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 05/14/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 05/21/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 05/28/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room
Wednesday - 06/04/2025
Start Time 8:15 AM
End Time 9:15 AM
Location Boxing Room